WORKPLACE WELLNESS PROGRAMME
Workout, Whatever your level of fitness.
In an age of monotonous workdays and monochrome office walls, why not take an ever-growing approach to employee satisfaction by introducing your own Workplace Wellness Program.
Exercise brings employees together, improves workplace morale and makes staff more productive.
Emma can come to your office each week and deliver a bespoke fitness programme that meets the requirements of each individual organisation.
Emma works closely with businesses to customise a wellness program to suit the team requirements and goals whilst ensuring the individual needs of
each employee is catered for.
As well as delivering a fun, safe and effective fitness programme, Emma will also ensure that achievement tracking is carried out on a regular basis providing meaningful and measurable results.
Running for beginners,
Intermediate & advanced
Post Natal &
charity event training
Group training, workshops and classes for all fitness levels
High intensity interval training, personal & group sessions
Circuit training for personal and group sessions