
WORKPLACE WELLNESS PROGRAMME
ABOUT
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Workout, Whatever your level of fitness.
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In an age of monotonous workdays and monochrome office walls, why not take an ever-growing approach to employee satisfaction by introducing your own Workplace Wellness Program.
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Exercise brings employees together, improves workplace morale and makes staff more productive.
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Emma can come to your office each week and deliver a bespoke fitness programme that meets the requirements of each individual organisation.
Emma works closely with businesses to customise a wellness program to suit the team requirements and goals whilst ensuring the individual needs of
each employee is catered for.
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As well as delivering a fun, safe and effective fitness programme, Emma will also ensure that achievement tracking is carried out on a regular basis providing meaningful and measurable results.
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Services:
RUNNING
Running for beginners,
Intermediate & advanced
Personal training
Personal Training
Post Natal &
charity event training
Group training
Group training, workshops and classes for all fitness levels
H.I.I.T
High intensity interval training, personal & group sessions
circuits
Circuit training for personal and group sessions