About The Fitness Hub

THE ULTIMATE PHYSICAL, MENTAL& PERSONAL
SUPPORT NETWORK

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We are thrilled to invite you to Trainer on the Hill Members Hub. This is a hub of members unlike any other, bringing people together through a time where so many were isolated from friends, family & life as we knew it. 

Emma has put together something truly special and would love to welcome you onboard. The hub has been key to many lockdown success stories not for just physical wellbeing but also for mental. 

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Hub Client Spotlight 
 

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MORE INFORMATION ON THE HUB 

Live Workouts

Regular Live workouts 

All 30 minutes Long

Can be done on replay or live

Guest Coaches every week!

HIIT

Kettlebells (Guest Coach) 

Pilates  (Guest Coach) 

BARRE (Guest Coach) 

Personal

Emma is always available to ask personal questions you may have with regards to -

Injuries

Stretching

Nutrition

Motivation

Support

Nutrition

Nutritional Advice

Meal Planners

Monthly Recipe Packs

Including Plant Based Pack

My Fitness Pal Guide

High Protein

Low Carb

5-Ingrediant

Inclusive & 
On Demand

All Fitness Levels covered

Modifiers always offered

Anybody really can do this!

AND AT A TIME THAT SUITS YOU FROM THE COMFORT OF YOUR OWN HOME

Challenges

Optional Team Challenges

Team Motivational ideas

Mindset Challenges

Value

£20 Per Household

Easy Cancellation

Accountability

Monthly Fitness Measurements

Accountability Check ins

Varied

HIIT / Legs / Core / Upper body

Pilates / Yoga / Kettlebells

Exercise not only changes your body: it changes your mind, your attitude and your mood. 

Find something you enjoy & it will no longer feel  like effort to exercise & you will stick to it! 

Members of the Hub absolutely thrive on the variety that the hub offers - some classes they love, some less so - but every member knows that every single class is challenging them to become fitter, stronger & a healthier Hubber! 

Train for the feeling, not the numbers on the scales. Enjoy the journey and the numbers will speak for themselves. Less focus on aesthetics and more focus on feeling good. 

We all know that you cannot out train a bad diet, in my experience 95% of clients say they need much more guidance in this area. Nutrition is the foundation to any transformation. That is why we have monthly recipe packs available every single month for every single member. 

Vegan? Not a problem - we have now added a second pack every month solely plant based. 

Everybody is covered! 

WOULD YOU LIKE TO BE PART OF THIS AMAZING COMMUNITY? 

BRAND NEW RECIPES EVERY SINGLE MONTH

Finally 

We have put a lot of time and effort into creating the Hub and cannot wait to share with you what we do best. 

We know you are going to love it. 

If you have any questions or special requests, please don't hesitate to get in touch. 

The Hub is designed to inspire, to teach and to be enjoyed by audiences across the world. Spread the word and join our Private Facebook group now. 

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TESTIMNONIALS

WHAT PEOPLE SAY...

“I love my home workouts with Emma in the members hub.  I have lost  over 2 stone since starting. Easy to follow, easily accessible and Emma is really engaging and encouraging”​

 

—  Abbie - Hub Member