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๐ŸŽ‰ Exciting News for Our 4th New Year Program! ๐ŸŽŠ

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๐ŸŒŸ Welcome to Your Transformation Journey for 2024! Unveiling the Ultimate Game Changer for Weight Loss Success! ๐Ÿš€

 

Are you tired of starting a fitness routine only to find yourself falling off the wagon? I get it, the struggle is real. Say goodbye to that struggle of staying motivated. I've listened to your feedback and thrilled to introduce a revamped program that goes beyond just online workouts.

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Introducing our tried and tested game changer: The Weekly 1-2-1 Check In! ๐Ÿ’ปโœจ

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๐Ÿ‹๏ธ‍โ™€๏ธ Why Is This Different? If your goal is to shed those extra pounds, you know that workouts are just one piece of the puzzle. What's been missing is the secret sauce to commitment. That's where the personalised, face-to-face accountability sessions come in.

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๐ŸŒŸ What You Can Expect:

  • Personalised Plan: No one-size-fits-all here. I tailor a plan that suits YOUR lifestyle, preferences, and goals.

  • Nutrition Support: It's not just about exercise; nutrition plays a key role. Get expert guidance to fuel your body right, making your journey both effective and sustainable.

  • Fitness Hub Membership: Gain access to all live workouts every week for the entire 8 weeks—your key to a thriving fitness community.

  • Weekly Check-Ins: A one-on-one, face-to-face Zoom call every week, because I believe in staying connected. 

  • Every Step of the Way: From setting goals to celebrating victories, I've got your back. My commitment is to be there for you through the highs, lows, and everything in between.

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This isn't just a program; it's a commitment to your success. Elevate your fitness journey with unwavering support. Let's make 2024 your year of unstoppable progress!

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๐ŸŒŸ What You Get: 8-week program, where I'll be your dedicated accountability partner every step of the way!

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โœ… 6-8 Weekly Check-Ins: Enjoy the benefit of personalised attention with regular face-to-face Zoom check-ins. Discuss your progress, set new goals, and receive the support you need.

โœ… Customised Accountability Plan: Together, we'll create a plan that aligns with your goals and fits seamlessly into your lifestyle.

โœ… 3 Workouts Per Week: Keep the momentum going with our effective and engaging workouts. Designed to fit into your busy schedule, these workouts are the foundation of your transformation.

โœ… Low Carb Nutrition Pack: Fuel your body with the right nutrition. Our low-carb pack is specially curated to complement your fitness routine and optimise your results.

โœ… Monthly Recipe Packs: Keep your meals exciting and healthy with our monthly recipe packs. Discover delicious and easy-to-make recipes that align with your fitness goals.

โœ… Real-Time Support: Whether it's a motivational boost or a strategy tweak, I'll be there to support you in real-time.

โœ… Goal Tracking: We'll set clear, achievable goals, and I'll help you stay on track, celebrating your wins and adapting the plan as needed.

โœ… Continuous Motivation: I'll be your biggest cheerleader, providing the motivation you need to push through challenges and reach new heights.

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๐Ÿš€ Invest in Yourself

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โœ… All-Inclusive Price:

 

For existing Fitness Hub members, this transformative 8-week plan comes at an exclusive price of just £199!

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For non-members, this incredible 8-week journey is available at the competitive price of £249!

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Why Choose Personal Accountability?

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๐Ÿš€ Proven Results: Studies show that individuals with personal accountability are more likely to achieve and exceed their goals.

๐Ÿš€ Tailored Support: Your journey is unique, and so is the support you'll receive. No generic plans—just personalised guidance.

๐Ÿš€ Consistent Progress: Accountability ensures consistency, helping you build habits that last beyond the 8 weeks.

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  • 8 Weeks

  • Accountability

  • Tracking

  • Nutritional Guidance

  • Workout for 30 Minutes 

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  • HIIT 

  • Strength Training

  • Kettlebells

  • Pilates

  • Core

  • Stretching

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Launching 8th Jan

Use the first 8 weeks of the year to build your strength, confidence and losing inches! 

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Client Testimonial

"I have just completed Emma's 8 week challenge. I was sceptical of how motivating online classes would be at first, but have been blown away by the results. 

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I've lost 15lbs, which I've never managed to do on any fitness regime before (& I've tried a lot). I've lost inches and I feel like a new person. 

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Emma is motivating, knowledgeable and makes time for every single client that takes part. Nothing is too much trouble. 

Join now - you will not regret it"

Sarah

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  • How much does it cost?
    For existing Fitness Hub members, we're delighted to offer an exclusive discounted rate of ยฃ199 for the entire 8-week program. This special rate includes all the benefits mentioned earlier, from the Weekly Check-Ins to the Continuous Motivation support. For those who are not currently Fitness Hub members, the comprehensive 8-week program is available at a competitive rate of ยฃ249. This all-inclusive price covers personalised attention, nutrition support, Fitness Hub Membership, and more. If you prefer to focus solely on the workouts without the 1-2-1 Check-Ins, we have a tailored option for you. Sign up for the workout sessions alone at just ยฃ60 for the entire 8 weeks. This option still grants you access to all live workouts, the Fitness Hub, and the incredible fitness community. Choose the package that aligns best with your goals and preferences
  • What is included in the All-Inclusive Price?
    The All-Inclusive Price covers 6-8 Weekly Check-Ins, a Customised Accountability Plan, 3-4 workouts per week, access to the Fitness Hub Membership, a Low Carb Nutrition Pack, Monthly Recipe Packs, real-time support, goal tracking, and continuous motivation.
  • What makes this program different from others?
    Our program goes beyond traditional online workouts. We provide personalised attention, weekly check-ins (for those who have signed up for this option), and a supportive community to ensure your fitness journey is not only effective but sustainable.
  • How will the Weekly 1-2-1 Check-Ins be conducted?
    The check-ins are conducted through face-to-face Zoom/Teams calls. We'll discuss your progress, set new goals, and provide the support you need to stay on track.
  • What happens once I've paid and signed up?
    Once you have paid and signed up on the website; you will recieve a welcome email with detailed instructions on what happens next. You will need to request the private FB group 'Trainer on the Hill Members Hub' - and shortly before the challenge begins you will be accepted in to familiarise yourself.
  • Can I join if I have dietary restrictions or specific preferences?
    Absolutely! We take into account your dietary restrictions and preferences when creating your Customised Accountability Plan to ensure it aligns with your goals and lifestyle.
  • How long are the classes?
    All classes are 30 minutes. We train smarter not longer!
  • What equipment do I need?
    Essential: Dumbbells Glute Band Optional: Kettlebell If you would like a HUB resistance band pictured below please comment when joining and we will get one to you. If you buy one when signing up to the hub they are discounted to ยฃ10 (+P&P if delivery required). RRP ยฃ13 Heavy & Medium Resistance available
  • What weight dumbbells do I need?
    It is difficult to say a specific weight, everybody is different. Ideally a 3kg & 5kg DB set would be good starting place for a beginner. 4kg - 6kg for KB for beginners. You can always use a dumbbell in the kettlebell class so DB preferable if you can only get hold of one or the other.
  • Can people see me when I join the live?
    No. You can workout in your PJ's if you wish, working out from the comfort of your own home really helps with attempting things you would not feel comfortable doing in a social setting.
  • What happens if I miss a live workout session?
    Don't worry! All live workouts are recorded, and you can access them at your convenience within the Fitness Hub Membership.
  • How do I access the Fitness Hub Membership?
    Upon enrolment, you'll receive login details for the Fitness Hub, where you can access all live workouts via a private Facebook group, resources, and engage with our fitness community.
  • Is there a refund policy if I am unable to complete the program?
    We understand that unforeseen circumstances may arise. However, please note that once enrolled, the program fee is non-refundable, even in the event that you are unable to complete the 8-week program. We recommend thoroughly reviewing the program details and ensuring your commitment before finalising your enrolment. If you have any questions or concerns, feel free to reach out before joining. We are here to provide any necessary information to help you make an informed decision about your participation in the program.
  • How do I cancel?
    To cancel your monthly payment you simply need to go to your recurring payment in Paypal and cancel it from there.
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