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Online Workout

If you are lacking motivation, in need of some discipline or simply need to reignite your fitness mojo - we have a brand new 5 week program that will help you improve your mindset, get in shape, look great and simply feel better overall.  

This is a 5-week, no diet culture, training program that is starting on 19th June. 

Just £45 for 21 workout sessions including all of the below:

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  • 5 Weeks of workouts

  • Daily Food Planner 

  • Recipes

  • Varied classes - no getting bored! 

  • Low Impact 

  • HIIT

  • Dumbbell / Strength

  • Specialist coaches in for BARRE / Kettlebells

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All workouts are live streamed in a private Facebook group and nobody can see you working out.

If the live time is not suitable, all classes are saved to do on demand. 

Sign up now and transform how you look and feel with a gentle approach suitable for all fitness levels.

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  • 5 Weeks

  • Accountability

  • Tracking

  • Nutritional Guidance

  • Workout for 30 Minutes 

  • Just £49 for 5 Weeks

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  • HIIT 

  • Strength Training

  • Kettlebells

  • Pilates

  • Core

  • Stretching

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Launching 19th June

Use these 5 weeks of the year to build your strength, confidence and losing inches! 

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Client Testimonial

"I have just completed Emma's 8 week challenge. I was sceptical of how motivating online classes would be at first, but have been blown away by the results. 

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I've lost 15lbs, which I've never managed to do on any fitness regime before (& I've tried a lot). I've lost inches and I feel like a new person. 

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Emma is motivating, knowledgeable and makes time for every single client that takes part. Nothing is too much trouble. 

Join now - you will not regret it"

Sarah

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