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Online Workout

Following the huge success of our first Summer Body program last year - I am thrilled to welcome you to

"Hello Summer Body 22!"

This is an 5-week, no diet culture, training program that is starting on 20th June and ends as the schools break up for Summer Holidays & lots of you head off to a well earned break! 

If you are lacking motivation, in  need of some positivity after a tough couple of years, look no further. 

For just £40 for 5 weeks you can be part of the hub and transform how you look and feel.

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  • 5 Weeks

  • Accountability

  • Tracking

  • Nutritional Guidance

  • Workout for 30 Minutes 

  • Team Challenges

  • Just £40 for 5 Weeks

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  • HIIT 

  • Strength Training

  • Kettlebells

  • Pilates

  • Core

  • Stretching

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Launching 20th June

Use the last 5 weeks of the school term to build your strength, confidence and losing inches! 

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Client Testimonial

"I have just completed Emma's 8 week challenge. I was sceptical of how motivating online classes would be at first, but have been blown away by the results. 

I've lost 15lbs, which I've never managed to do on any fitness regime before (& I've tried a lot). I've lost inches and I feel like a new person. 

Emma is motivating, knowledgeable and makes time for every single client that takes part. Nothing is too much trouble. 

Join now - you will not regret it"

Sarah

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