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Online Workout

Following the huge success of our previous two New Year Reset programs - we have a brand new 8 week program to kickstart 2023 - I am thrilled to welcome you to Hello 23! 

This is an 8-week, no diet culture, training program that is starting on 9th Jan. 

If you are lacking motivation, in need of some discipline after enjoying the Christmas festivities or simply need to reignite the fitness mojo, look no further. 

You can opt top sign up to the Hub Monthly £20pm (cancel anytime) or you can join the 8 week challenge for a one-off payment of £60. 

All workouts are live streamed in a private Facebook group and nobody can see you working out. If the live time is not suitable, all classes are saved to do on demand. 

Sign up now and transform how you look and feel with a gentle approach suitable for all fitness levels.

  • 8 Weeks

  • Accountability

  • Tracking

  • Nutritional Guidance

  • Workout for 30 Minutes 

  • Team Challenges

  • Just £60 for 8 Weeks or

  • £20 Monthly Member

  • HIIT 

  • Strength Training

  • Kettlebells

  • Pilates

  • Core

  • Stretching


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Launching 9th Jan

Use the first 8 weeks of the year to build your strength, confidence and losing inches! 


Client Testimonial

"I have just completed Emma's 8 week challenge. I was sceptical of how motivating online classes would be at first, but have been blown away by the results. 

I've lost 15lbs, which I've never managed to do on any fitness regime before (& I've tried a lot). I've lost inches and I feel like a new person. 

Emma is motivating, knowledgeable and makes time for every single client that takes part. Nothing is too much trouble. 

Join now - you will not regret it"


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